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Also by Elizabeth Somer:

Eat Your Way To Happiness, November 2009
Paperback
Age-Proof Your Body, August 2006
Paperback
10 Habits That Mess Up a Woman's Diet, November 2005
Trade Size
Nutrition for a Healthy Pregnancy, September 2002
Trade Size (reprint)
Food & Mood, December 1999
Paperback

Age-Proof Your Body
Elizabeth Somer

McGraw-Hill
August 2006
On Sale: July 24, 2006
400 pages
ISBN: 0071462643
EAN: 9780071462648
Paperback
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Self-Help Fitness | Self-Help Diet

In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.

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