January 19th, 2018
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New Year, New Books to love in January

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Someone in London is cooking up murder …


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How much would you risk to turn your life around?


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RT TOP PICK! What if your prime suspects in a hefty art theft are two men you simply can't resist?


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In Nashville the music is louder, the dreams are bigger, and love can bring a cowboy to his knees.


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A broken promise, a terrifying legacy


Dr. Ro's Ten Secrets to Livin' Healthy:
Rovenia Brock

America's Most Renowned African American Nutritionist Shows You How to Look Great, Feel Better, and Live Longer by Eating Right

Bantam
January 2005
On Sale: December 28, 2004
336 pages
ISBN: 0553381911
EAN: 9780553381917
Paperback
$14.00
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Self-Help Diet | Self-Help Fitness

In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them.

From the “Big Ten” myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented—and even reversed. And you don’t need Oprah’s salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle.

Media Buzz

Talk of the Nation - January 10, 2013
The View - June 9, 2009
Today - January 18, 2008
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