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The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It
David Niven
HarperSanFrancisco
May 2000
On Sale: May 2, 2000
224 pages ISBN: 0062516507 EAN: 9780062516503 Paperback
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Self-Help
Experts have spent their careers investigating what makes
people happy. While their methods are sound and their
conclusions valuable, the results often remain hidden in
obscure scholarly journals.At last, social scientist and
psychologist David Niven, Ph. D., has cut through the
scientific gobbledygook.After examining over a thousand of
the most recent and important scholarly studies into the
psychological traits of happy people and uncovering their
most promising discoveries into the causes of
happiness.Dr. Niven presents 100 easy-to-digest nuggets of
advice: ‘Enjoy what you have.’ ‘Believe in Yourself.’
Grounded in science, his approach is fresh, useful, and
inspiring.
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