Joe Wicks, a.k.a. The Body Coach, has helped tens of thousands of people achieve new levels of fitness and weight loss with his 90 Day Shift, Shape and Sustain program and his Instagram account. Joe has a BSc (Hons) in Sports Science from St. Mary's University, is a REPS (Register of Exercise Professionals) Level Three personal trainer and is an advanced boxing coach. He has been featured in the Daily Mail, Women's Health UK, Men's Fitness UK, The Times, Cosmopolitan UK, Grazia, and more. Follow Joe @thebodycoach and join the #leanin15 movement.
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Books:Lean in 15, May 2016